1:1 Health Coaching
Your Journey to Health & Wellness.
At Living Wellthy, we meet you where you are on your health journey. Our personalized approach takes into account your unique goals and lifestyle to craft a wellness plan just for you. Whether you’re just starting out or looking to enhance your current routine, we’re here to support and guide you every step of the way.
How It Works
It all begins with a 30 minute consultation where we will discuss your lifestyle, habits, daily routines, relationship with health, and goals for the future.
Then, we’ll develop a personalized plan for you & set up regular sessions for us to meet. Common Goals/Themes:
Optimizing Gut Health
Optimizing Hormonal Health
Disease Prevention
Weight-Loss
Transforming Health to Feel your Best
The best part? You’ll have 24/7 access to ME for support & guidance throughout.
“Time & Health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
Dennis Waitley